Your Good Health

Tips for Daily Living

Your Good Health

"BELOVED, I WISH ABOVE ALL THINGS THAT THOU MAYEST PROSPER AND BE IN HEALTH, EVEN AS THY SOUL PROSPERETH." ( III John verse 2 )

I believe, based on the above scripture, as our spiritual health is important so is our physical health.

The details and depth of this subject are best left to the experts in this area. I will, however, share a few biblical principles that God would have you know. God is the giver and sustainer of life. And everyone knows, in time we will all physically die (or be changed at the coming of the Lord). Psalm 90:10 tells us: "The days of our years are threescore (60 years) and ten; and if by reason of strength they be fourscore (80 years), ...for it is soon cut off, and we fly away."

Life does not always seem fair. Many are stricken by diseases and accidents which lead to an early death for no apparent reason. However, it is our duty to take care of our body and not abuse it. Much research has been done to help us respond to this duty. The following things are known to be a detriment to good health and are harmful to the body.

• USE OF DRUGS
• CIGARETTE SMOKING AND THE USE OF OTHER TOBACCO PRODUCTS
• USE OF ALCOHOLIC BEVERAGES
• LACK OF PROPER OR ESSENTIAL NUTRITION
• LACK OF EXERCISE AND PROPER REST

The above behaviors will damage the body and weaken the immune system. When the immune system is weakened or damaged, the body becomes vulnerable to free radical damage and diseases. Therefore, a strong immune system is a good defense against deadly diseases. Here is the key to a strong immune system.

• EAT MORE FRUITS AND VEGETABLES
• EXERCISE
• CONSIDER TAKING QUALITY NUTRITIONAL SUPPLEMENTS

http://www.mangosteenexperiences.com/

I will conclude with this thought. Our life is in God's hands, so we must practice living by the WORD. We should strive every day to be sure we don't abuse our body, and do the right things to promote good health . Then look to the Lord to keep us healthy and heal us when we are sick.

MAY GOOD HEALTH AND PEACE BE UNTO YOU!

If, after reading this message, you want to talk to someone, we're here!  If you want to ask more questions or need more help or direction, we're here! Don't be alone with your doubts, we're here!

To talk with Pastor Deas, call the phone number at the top of our Home Page. You can also write down your thoughts and send them through the mail, or you can e-mail Pastor Deas directly at pastor@progressivechurchflo.org.

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